What to do with leftover cod

Now, I usually cringe when I hear the words “leftover fish,” but sometimes there is just too much left that I feel bad throwing it out. We had cod, with the compound butter that I made, alongside the turkey on Thanksgiving. Since there was so much other food, there was about a pound of the cod left. I have made fish chowder in the past, using the leftover mashed potatoes, but wanted to try something different, so I made fish sticks. They were a hit! and SO EASY to make.

I had another post set for this morning with my stuffed Italian meatball recipe, but that will wait. This needed to be shared immediately! Here is the initial, also super easy, cod recipe and then the leftovers turned into fish sticks recipe follows.

Herb Butter Cod

Ingredients

2 pounds of fresh cod/haddock or your favorite firm white fish

4-5 Tablespoons herb butter or unsalted butter and a couple of sprigs of fresh thyme(remove leaves) and salt to your taste.

2 lemons, sliced

herb-cod

Directions

Pre heat over to 375 degrees. Line a baking dish with two pieces of foil, crossed, so that you will be able to fold up the sides and completely cover the fish. Place lemon slices over the bottom and lay the fish on top of the lemon. Dot the fish the with herb butter. Close the foil and place the dish in the oven for about 20 minutes, until the fish flakes easy with a fork and is cooked through.

Homemade Baked Fish Sticks

Ingredients

About 1 pound of cooked cod/haddock or your favorite firm white fish

2 eggs

1 teaspoon chopped fresh rosemary, optional

3/4 panko breadcrumbs (use gluten free. I like Ians)

1 Tablespoon cornstarch

1/2 teaspoon of salt

1/8 teaspoon of pepper

fish-sticks-ready-for-the-oven

Directions

Preheat oven to 375 degrees. In a medium sized bowl, flake fish add eggs and rosemary and mix together. I find that getting messy and using my hands is the easiest. In a separate bowl mix breadcrumbs, cornstarch, salt and pepper. Now for the even messier part. The fish mixture will be really wet, but shape it as much as you can and roll in the breadcrumb mixture. Place on a sheet pan that you have sprayed with your favorite non-stick spray (I used Trader Joe’s Canola oil spray). Repeat until you are done with all the fish. Spray the tops with the oil spray as well. Bake for 15 minutes, then using a spatula, flip the fish sticks and bake for 10 more minutes.

fish-stick-meal

Easy and used up the leftovers!  Although now I need to find another way to use my leftover mashed potatoes. I’m thinking soup.

Enjoy these easy recipes and stay tuned for a post every day starting December 1st, counting down to the new year! The posts will be filled with easy dinner recipes, gluten-free holiday treats and meals for a crowd that no one will even guess is gluten free! Stay tuned! Share with family and friends! Click on the buttons on the right or down below.

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