After indulging in heavy foods over the holidays, a great smoothie is just the thing to help you feel better! I admit the novelty of my Ninja blender has worn off and after the first few months of smoothies every other day, they appear much less frequently. This however, is the most requested and blended smoothie in our house. It makes enough for 2 adults or 3 to 4 kids.
Mango Banana Smoothie
6 ounces of vanilla yogurt
½ frozen banana
½ cup frozen mango chunks
½ cup of milk
Throw all the ingredients in your blender. Blend until smooth and enjoy!
What is your favorite recovery food after the holidays, a vacation or other time spent eating more than you know you should? This Nutella smoothie is also a favorite in our house. Other than smoothies we go to soups. Check out my favorite soups here.