Refreshing Fresh Dill, Feta and Greek Yogurt Dip

A good party always needs a good dip! Some friends and I recently celebrated a big birthday! We were fortunate to spend the weekend at one friend’s brother’s house directly on the beach in Cape Cod. AMAZING! We all brought our favorite snack/comfort foods. One friend brought this greek yogurt feta dip from Marzetti. It was sooooooo good! I couldn’t stop eating it! We also had some Hood Chive Cottage Cheese, Pub cheese and Onion Dip, of course. For dinner we enjoyed lobster, steak and burrata with tomatoes and basil.

I decided I had to try to recreate the feta greek yogurt dip when I got home. After a few trials, I found one that was just as tasty.

Fresh Dill, Feta and Greek Yogurt Dip

Ingredients

½ cup of plain greek yogurt

1 Tablespoon fresh dill, chopped

8 ounces of cream cheese

4 ounces of feta, crumbled

Zest of ½ lemon

1 Tablespoon lemon juice

Directions

Add all of the ingredients into a mixing bowl. Whisk together or mix on high for about a minute. Place in a container to allow for dipping. Enjoy!

You can try crackers, pretzels or veggies with this fresh, yummy dip!I used one of our favorite gluten-free crackers from Crunchmaster.

What is your favorite dip?

Shop my favorite items I used to make this!

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Here are some other dips that would be a hit at any party!

Guacamole and a Layered Dip

Salsa Verde (and the Taco Meatballs you can dip into it!)

 

Gluten-Free Blueberry Muffins

When my son was first diagnosed with celiac disease, I thought that meant saying goodbye to all my cookbooks. I definitely have learned that is not the case! So many recipes in my favorite cookbooks (like Mastering the Art of French Cooking) are naturally gluten free or can be adapted. The tricky adaptations come when I want to bake something and can clearly remember what the full gluten version tastes like.

Making these blueberry muffins from the First Edition of McCall’s Cookbook (1963) has been challenging, but I finally got it right! We have been housebound this school vacation week due to one kid with pneumonia, who is luckily on the mend, so the kids wanted to bake. In between marathon games of Monopoly, playing Angry Birds Star Wars on the Ipad and watching many, many movies, this recipe finally came together!

Gluten-Free Blueberry Muffins (adapted from McCalls, First Edition 1963)

Ingredients

1 ¾ cups sifted gluten-free Cup4Cup flour

¼ cup sugar

3 teaspoons of baking powder

½ teaspoon salt

½ teaspoon cinnamon

1/8 teaspoon fresh ground nutmeg

1 1/3 cup of milk

6 Tablespoons of melted butter

3 eggs, beaten

8 to 10 ounces fresh blueberries, rinsed and dried

Cinnamon sugar, optional for topping (1/4 cup of sugar and 1 teaspoon cinnamon)

Directions

Preheat oven to 400 degrees and either grease muffin tin or line with paper liners. Sift flour, sugar, baking powder and salt into a large bowl. Add cinnamon and grate in nutmeg. In another bowl combine milk, melted butter and eggs. Add wet mixture to dry and mix using a fork, just until all dry ingredients are combined. Fold in blueberries. Using a 1/4 cup measuring cup, scoop a little less than 1/4 cup of batter into each muffin cup, around 3/4 full. Sprinkle about 1/8 of a teaspoon of cinnamon sugar over each muffin, if you like. Bake at 400 degrees for about 20 minutes.

These muffins are not very sweet, so the cinnamon sugar on top helps give a little more sweetness to each bite. This usually makes 14 to 15 muffins each time. We made these yesterday and are already down to 5 this morning 🙂 I’ve only had one. These are great to throw in with school lunches or bring as a snack on a road trip.

If you want to try one of my other baking adapations, try these amazing Buttermilk Biscuits! You would never even know that they are gluten free.

I have started quite a cookbook collection, which I keep adding to whenever I go into a consignment shop or get a gift card to Amazon. I love cookbooks. I could sit and read cookbooks all day. What are your favorites?

Snacks and School lunches…Creating endless possibilities

It is difficult for many of us to keep the snacks and lunches we send off to school interesting. Whether or not you have food allergies in your family, more and more are dealing with allergy free classrooms and as in our family, celiac disease. Not only do we need to keep all these restrictions in mind but still need to keep the food tasty, easy, cost-effective and healthy. How do you keep it all organized so that you are not running to the store every night or panicking while filling in yet another form for an activity and realizing that you have to send in extra snack tomorrow?!

SNACKS

A friend shared a great idea with me, which I have attempted to implement. It puts the kids to work packing their own lunches and snacks. I have 5 shoe box sized storage bins I stock each weekend:

1. water bottles
2. juice boxes
3. snack bags, like popcorn, pretzels or veggie sticks
4. apple sauce pouches
5. yogurt pouches and cheese sticks in the refrigerator.

The kids know that they cannot take from these boxes for snacks at home, but know that they can take 1 or 2 items (depending on the size) plus a water bottle for snack. I’ve provided them with many healthy, allergy free options, Skinny Pop, being their current favorite.  The individual bags work great as a worry free snack to bring to school. I also like to make muffins on Friday afternoons or when we have time at some point over the weekend. I always make a double batch, so that we have plenty to use for a quick snack during the week, whether it goes to school with them or as an after school snack before we start homework.

As this is the beginning of fall, I had to try out a pumpkin muffin recipe. I used the basic muffin recipe from The New York Times Cookbook and adapted it to be gluten free. They were eaten so fast, I couldn’t even get a picture!


Pumpkin Muffins (adapted from the New York Times Cookbook, Craig Claiborne)
Ingredients
2 cups of your favorite gluten-free flour (I use Cup4Cup or King Arthur’s multipurpose gf flour)
5 Tablespoons of brown sugar
1 Tablespoon baking powder
1 1/2 teaspoon cinnamon
1/4 teaspoon cardamom 
pinch of ground cloves
1/2 teaspoon of salt
3 eggs, well beaten
2 teaspoons of vanilla
1 cup of milk
1/4 pound of melted butter
3/4 cup of canned pumpkin

Directions
Preheat the oven to 400 degrees
Sift together the flour, sugar, baking powder and spices.
Mix the eggs, vanilla, milk, butter and pumpkin.
Add the liquid to the dry ingredients and mix together completely.
Spoon into 12 well-greased muffin tins, or line with cupcake liners. Fill cups about 2/3 full.
Bake for about 20 minutes or until a tooth pick comes out clean. 
LUNCH
Lunch, I am still working on organizing, but the kids can add the snacks above to their main lunch easily. I have found that breaking lunch up into multiple pieces makes it less daunting. I created 2 lists: main lunch possibilities and snack possibilities. I mix up the main lunch options throughout the week, adding 1 to 3 of the snack options depending on how big the main lunch is. 

There are so many possibilities, that if you are anything like me, you won’t be able to make a decision unless your lists are in front of you! Our rotation includes leftovers (anything from meatballs to quesadillas to grilled chicken), lunch meat roll ups, antipasto (cut up salami, cheese, olives and tomatoes) or hard boiled eggs. These are all items that are easily made or found allergen-free, taking the stress off of your planning whether or not you have a child with allergies.

You don’t have to have a fancy bento box or lunch container with many dividers. Use paper cupcake liners or reusable silicone ones (though my kids have thrown a couple of those out, so I refrain from using them) and a square Tupperware container and you are good to go! I like the Sistema snap lid containers in different sizes or the Rubbermaid Lunch Blocks. Although I usually send my kids with cold food, if your kids prefer hot, get a thermos and while you are getting ready in the morning, fill it with hot water.  Pour the water out and add your heated leftovers and it will stay warm until lunch time.
These meatballs can be served warm or cold with lunch:

Sweet and Sour Meatballs



Ingredients
2 lbs cooked meatballs 
1 cup of your favorite GF barbecue
1 cup of apricot jam
Directions
Place all ingredients in crockpot.
Cook on high for 2-3 hours or low for 4-6 hours.
With a little organization it can be less stressful to have allergy-free, gluten-free good food for snacks and lunch. If you have something you would like to create or adapt to fit your gluten-free needs, let me know! I’m always up for a cooking challenge.