Category: gluten free dinner

3 Easy 10 Minute Meals

The election is now behind us and whoever you voted for, we can all agree its time to move forward! Now we can occupy our brains with the holidays instead! Which unfortunately for many can be just as stressful, especially when you cannot rely on take out. I, like many of you have a endless list of things to do: keep the children alive and fed, go to school meetings, do laundry, clean, pay bills, juggle all the activities, work and do more laundry, so I completely understand that dinner needs to be done in 10 minutes time most nights. Especially with the holidays coming, our time is even more limited. These are three of my go to super fast recipes for when dinner needs to be on the table ASAP and hopefully help keep your stress levels down!

Kielbasa and Peppers with Mashed Sweet Potatoes

kielbasa-and-sweet-potato-10-minute-meal

Ingredients

1 Tablespoon of olive oil

1 Turkey kielbasa (make sure it is GF if you need it to be), diced

1 red pepper, diced

1 green pepper, diced

1 package of already made mashed sweet potatoes (I like Wegman’s) or a couple of large sweet potatoes

Directions

Heat your cast iron skillet (or sauté pan) over medium heat with the olive oil in it. Once hot, add kielbasa and peppers, stirring occasionally. Cook for about 5-7 minutes. While that is cooking follow the instructions on your mashed sweet potatoes (or just microwave a couple of sweet potatoes-remember to poke holes with a fork!- and serve with a little butter, salt and pepper). You can either leave out the kielbasa for a vegetarian meal or substitute leftover turkey, chicken, steak or your favorite already cooked sausage.

Asian noodles are always a hit in my house and are a great option for an easy weeknight meal. Healthy, tasty and a great alternative to take-out.

Asian noodles with shrimp and broccoli

asian-noodles-10-minute-meal

Ingredients

1 package of Maifun Rice Sticks or your favorite noodles (GF if you need them to be)

1 pound of shrimp (frozen or fresh, even faster if already cooked!)

1 head of broccoli, roughly chopped

1/3 cup soy sauce

1/3 cup rice vinegar

¼ teaspoon fish sauce, optional

¼ teaspoon sesame oil

2 teaspoons of ginger (either this stir-in paste from Gourmet Garden or minced fresh)

1 clove of garlic, minced

1 teaspoon onion powder

3 Tablespoons lime juice

4 Tablespoons brown sugar

Directions

Cook noodles according to package. Add the broccoli to noodles with 3 minutes left in cook time. Drain all. Mix the soy sauce, vinegar and rest of the ingredients in a large bowl. Toss noodles and broccoli with sauce. Toss in cooked, peeled shrimp and its ready to serve. I serve it with fresh cilantro, chopped peanuts and a couple splashes of siracha. A squeeze of lime juice is also a great way to finish the dish.

If shrimp are fresh or thawed and not cooked, this can still be a quick meal, as long as they are cleaned and deveined! Here is a quick delicious way to cook them. Mix 1/8 cup vegetable oil, splash of sesame oil, 4 cloves of garlic – minced and juice of ½ a lime. Toss with the shrimp and cook for 3 to 4 minutes each side in a 400 degree oven. Cool, peel and toss with noodles.

This dish is extremely versatile. It would also be great with, zoodles (zucchini noodles), rice or cauliflower rice in place of the noodles. You can easily substitute tofu, scrambled egg, leftover chicken, steak or even turkey from Thanksgiving. It is good hot, room temperature and cold.

Having these jack-of-all trade meals in your back pocket will make dinner easier to make with what you have on hand.

Pasta with Pink Sauce

pasta-with-pink-sauce-10-minute-meal

Ingredients

1-16 once package of spaghetti or your favorite pasta (gluten free of course if you need it to be)

1 jar of pasta sauce (or one 15 ounce can of tomato sauce)

4 ounces (1/2 block) of cream cheese

Directions

Cook pasta according to package. While water is boiling, pour pasta sauce into sauce pan and heat on medium. Add cream cheese and stir until combined. It will be clumpy. While pasta is cooking pour pink sauce into a large serving bowl and then add drained pasta. Stir and serve.

This is a great base to add whatever cooked vegetables, leftover turkey, chicken or shrimp if you like. I recently made this and served steamed green beans on the side. Stop and Shop steam in the bag green beans. My husband liked them more than when I buy green beans, clean them and steam or roast. Lesson learned! I don’t need to exert the energy!

These three easy dinners will hopefully make your busy nights less stressful and your holiday leftovers easier to finish and disguise! What are your favorite ways to use leftover holiday food? Comment and let us know! I am working on creating Pins for Pinterest for these recipes, so for now just follow me on Pinterest or follow this page and you will be the first to know when you can save these recipes!

I guess Thanksgiving is coming soon?!

Yes. It is true. Now that Halloween is over Thanksgiving is right around the corner! Hard to believe. Hosting or visiting family and friends over the holidays can send anyone into a tailspin. Don’t let it get you down this year. Keep it simple!

The stress can be increased when you, a family member or a guest have an allergy or celiac disease. I tend to host. That is because I like to and also because it is the only way to completely take the stress out and guarantee that my son is safe. We don’t have to worry about whether something was prepared safely for him at someone else’s house, even if they very kindly and thoughtfully try.

I’m going to be sharing recipes that are versatile. They can be brought with you or served to a crowd in your home. The best thing…no one will even know that its gluten free! Don’t tell them until after they rave about it.

the-perfect-thanksgiving-bite

Holiday Mashed Potatoes

Ingredients

5 pounds of Yukon Gold (or any potatoes you like), chopped

2 cloves of garlic, smashed

2 Tablespoons of salt

½ cup of whole milk or cream (a little more or a little less depending on how smooth you like your potatoes)

¼ cup of butter

8 ounces of mascarpone cheese or cream cheese

1 teaspoon of salt

¼ teaspoon of pepper

prep-mashed-potatoes

Directions

Wash and chop your potatoes. (I don’t peel mine, but you can if you want to take the time). Drop the potatoes and garlic into a large soup pot. Pour enough water to cover the potatoes. Add the salt. Bring to a boil and then simmer for about 15 to 20 minutes, until the potatoes can easily be mashed with a fork. Drain water, return potatoes to pot and add remaining ingredients and mash. Add more salt or pepper to your taste.

TIP: After you finish the potatoes in the pot, put them into slow cooker and cover with a thin layer of milk, put on warm or low until ready to serve! This can be made early in the morning and kept warm in a slow cooker, so it is easy to serve and/or travel with.

holiday-mashed-potatoes

When you are making your holiday meal, take some help from the store for items you do not want to cook. There are great gluten-free (GF) items that will make your holiday meal simpler. If you don’t have time or energy to make mashed potatoes or sweet potatoes, Wegman’s has great pre-made options that are GF in the refrigerator section near the butter.

I love Aleia’s GF stuffing mix  and have found it at the Big Y and Roche Brothers locally. It is also available on Amazon. I’m also testing recipes for my own stuffing, so I’ll keep you posted if I find a good one! If you have one, please share!

I freely admit that I do not make my own cranberry sauce. Ocean Spray’s canned cranberry sauce is one of my favorite parts of the feast. I don’t know if it is nostalgia, but Thanksgiving just isn’t complete without it.

ocean-spray-cranberry-sauce

Cooking the turkey in pieces rather than whole, is also great time saver on the day of. Buying turkey in pieces is not necessarily cheaper if you are cooking for a large crowd, so find a butcher who will separate the pieces for you for free or do it yourself! I learned by watching YouTube videos 🙂

Enjoy the holidays, bring your GF holiday meal with you or enjoy watching people eat your delicious creations without even knowing its GF! Please let me know if you have any requests for recipes or have a non-GF recipe you want adapted. Comment below or send a message to mammascooking@gmail.com. More holiday tips coming up in the next few weeks as well as some ideas for some simple 10 minute dinners. Stay tuned!!

Links to past holiday meal posts (again with the disclaimer: All of these posts are from before our family started eating gluten free):

Thanksgiving Links

Lessons Learned from Thanksgiving

My Thanksgiving Menu

Pre and Post Thanksgiving Ideas 

Happy Thanksgiving

Taco Tuesday – Step Outside the Taco Shell

Theme nights are a really good way to organize your weekly meals and make meal planning easier. We joined the #TacoTuesday bandwagon a couple of years ago. The kids love tacos and I have a wide interpretation of “taco.” It is really more like #TexMexTuesday. Some nights it is nachos, literally just tortilla chips with melted cheese in the microwave, on a paper plate, with a salad or fruit on the side. Other nights if we have more time, it is enchiladas with homemade tomatillo sauce or stuffed peppers. I often use whatever protein we had over the weekend, like leftover grilled chicken or steak and whatever vegetables we grilled and throw them into a quesadilla.

Quesadillas

Ingredients
Tortillas (Our new favorite is Joseph’s soft gluten-free tortillas which I find at Target or Market Basket locally) – 1 to 2 tortillas per person depending on their appetite
Shredded Cheese (I used Cabot blocks and shred myself or task a child/spouse) – 1/4 cup per person
Canned black beans (I use Wegmans or Goya) – 1 12 oz can is more than enough for a family a five

Optional: sour cream or plain yogurt, fresh cilantro, salsa, sliced avocado with fresh lime juice.

Directions
Preheat oven to 400 or use your toaster oven. Assemble and cook for 4 – 6 minutes on each side on a cookie sheet.

TIP: If you don’t have tortillas, use taco shells, tortilla chips or butter lettuce. If you are making it GF, remember to check the labels on the shells and chips.

A recent favorite in our house was a spin on a traditional quesadilla: Chicken Bacon Ranch Quesadillas. Invented by one of my 6 year olds. All we did was add leftover grilled chicken and some cooked bacon to the cheddar. Cook according to recipe above and serve with ranch dressing and sliced peppers.

I often keep a bag of already cooked frozen shrimp in the freezer. All you need to do is defrost in cold water and then dry in between paper towels

Shrimp Tacos

Ingredients
1 pound of medium/large cooked shrimp
Juice of 1 1/2 limes
1 Tablespoon of sugar or teaspoon of agave
1 clove minced garlic
1 Tablespoon fresh cilantro
1/2 teaspoon onion powder
1 Tablespoon vegetable oil
salt and pepper to taste

Directions:
Mix all the ingredients together and marinade the shrimp for 15-30 minutes while you prepare the taco accompaniments. Saute shrimp for a couple of minutes to heat through, if you want to or just use cold. Use for favorite taco shells and toppings then you are ready to serve! I love using feta and avocado.

TIP: If using fresh uncooked shrimp, marinade as above and then add 1 Tablespoon of butter and cook on a baking sheet for 15-20 minutes at 400 degrees.

The options are endless. You can take this shrimp taco recipe and make it into a burrito bowl with rice and beans. You can also top the rice and beans with whatever other leftover veggies and or meat you have in the fridge. I’ll let you in on a secret. I lost the ability to cook rice when I went to law school. I cannot cook rice on the stove to save my life. I have only tried it once in the last 13 years after burning a few pots. I LOVE my rice cooker. My $15 rice cooker from Target. The rice always comes out perfectly and I don’t have to watch it. Instead I can battle through homework with the kids.

I have been making red salsa for almost 2 decades, since I worked at a Tex Mex restaurant in DC. It disappears quickly from the table at any gathering and is very simple to make. I passed the torch last year to my 8 year old daughter, who can easily make it on her own now. Since then, I have been experimenting with a green salsa made with tomatillos. It is tart and delicious and makes a great salsa, enchilada sauce or chilaquile sauce or sauce for grilled steak, chicken, fish or veggies.


Tomatillo salsa

Ingredients
2 Tablespoon vegetable oil
2 1/2 to 3 pounds of tomatillos, husked
1/2 of a large while onion, chopped
1/4 cup of chopped poblano pepper (use jalepeno if you want more spice)
2 cloves of garlic, chopped
Handful of cilantro
1 teaspoon of salt
1/8 teaspoon of pepper
1 teaspoon cumin
2 to 2 1/2 cups of water

Directions
Combine all of the ingredients, except the water, in a large pot on the stove. Turn the heat on to medium-high. Stir until fragrant. Should only take a couple of minutes. Add the water, stir occasionally and bring to a boil. Simmer for about 20 minutes, until the tomatillos are soft. Either blend with an immersion blender in the pot or wait for it to cool and transfer to a blender or food processor. Blend until smooth and allow to fully cool. Refrigerate for up to 2 weeks in an airtight container.

Our #TacoTuesday turned #TexMexTuesday means I always have a plan for Tuesday nights and can adapt it to what our schedule is for that day, whether I have 15 minutes to prep dinner or an hour. You are only limited by what it is in your fridge or cupboard, but all it really takes is cheese 🙂 Send me your questions or share your ideas for #TexMexTuesday! Remember you can find me on Facebook, Instagram, on Twitter @mammascooking and now I’m also figuring out how to use Google + (if anyone wants to give me a tutorial, I will cook for you!).

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