Gluten-Free Breakfast Ideas

You always hear that breakfast is the most important meal of the day. It also happens to be my favorite, but there never seems to be enough time! That is why I am a firm believer that breakfast is great anytime of day. When I have time, whether its morning afternoon or evening, I’ll make breakfast! Sometimes I’ll eat dinner for breakfast or breakfast for lunch, there are no rules 😉

My family’s breakfast preferences are on the sweet side, so I impose my savory tendencies on them as much as they allow. I’m not really a sweet person. I don’t really like waffles, unless there is fried chicken involved or pancakes unless they are wrapped around sausage. Breakfast Pizza and Gluten-Free Buttermilk Biscuits are two favorites in our house. A frittata is an easy way to get breakfast on the table fast and so versatile.



8 eggs

½ cup of milk

½ teaspoon of salt

1/8 teaspoon pepper

1 ½ cups of your choice of vegetable (peppers or asparagus or potatoes or mixture)

¼ cup of your choice of sausage or bacon (optional)

½ cup of your choice of cheese (shredded cheddar or feta)


Preheat oven to 375. Whisk together eggs, milk, salt and pepper.  If vegetables and meat are not cooked, saute in oven proof skillet. Then pour egg mixture into pan and place in the oven for 20 – 25 minutes, until center is set and it no longer jiggles. If vegetables and meat are already cooked, just mix in with egg mixture before pouring into the pan.

I do sometimes give in to their many, many requests for sweet breakfasts. For pancakes, we usually use the Gluten-free Bisquick mix, but occasionally will make them from scratch using Cup4Cup GF flour or a variation like these Gingerbread Pancakes. These blueberry muffins make for a great breakfast on the go.

During the week however, we keep it simple and quick. My husband and kids mainly have cereal, yogurt or fruit and toast with Nutella. Even my kids who do not have celiac disease love Goodbye Gluten‘s gluten-free bread, which I can usually get at Wegman’s. When toasted, I even like it. I usually choose to top my toast with avocado or cream cheese and tomato or have a sunny side up egg. What are your favorite gluten-free breakfasts? I would especially love to hear your favorite smoothie recipes!

More Holiday Treats and Sweet Breakfast Idea

There are many holiday treats that can be made naturally gluten free and there are those that need to be adapted. These sweet holiday recipes are ones that I have adapted because my kids love them!

My son can clear a whole plate of pancakes in seconds. He is a pancake vacuum. He has been since before his celiac disease diagnosis, so I had to find a way to continue to make pancakes for him.

Pancakes can be an easy breakfast for Christmas morning. Make them the day before or several days ahead and freeze and just reheat in the toaster, toaster oven or regular oven. This recipe for Whole Wheat Buttermilk pancakes from Cooking Light has been my go to pancake recipe for years. I have adapted it to be gluten free and change the flavoring according to season. So for Christmas it is Gingerbread pancakes!

Gingerbread Pancakes


1 1/2 cups of Cup4Cup GF flour (substitute your favorite flour)

4 Tablespoons brown sugar

1 1/2 teaspoons baking powder

1/2 teaspoon baking soda

1/2 teaspoon salt

2 1/2 teaspoons cinnamon

1/4 teaspoon fresh nutmeg

1 1/2 cups milk + 1 Tablespoon white vinegar (or 1 1/2 cups buttermilk)

1 teaspoon vanilla

1 Tablespoon vegetable oil

3 eggs

2 1/2 Tablespoons molasses


Mix dry ingredients together in a large bowl. Mix wet ingredients together in another bowl that is easy to pour. Add wet ingredients to the dry ingredients and mix until combined. Let it rest for about 10 minutes. Cook on a griddle set at 375 degrees or a pan on medium high heat.

I serve it with maple syrup. You can add come whipped cream and strawberries to make it a festive holiday breakfast.

Now if that isn’t enough sweetness for you, here is another holiday treat idea. I have been making these pretzel kiss sandwiches for years! Even BGF (Before Gluten Free). I first got the idea from Cookies and Cups. A minor substitution is all it takes to make this treat safe for you, your family or friends who have celiac disease. Use gluten free pretzels. That is it. Hershey kisses (plain milk chocolate) are gluten free.

Pretzel Kiss Sandwiches


1-8 ounce bag of Snyders Gluten Free Mini Pretzels (need about 160 pretzels)

2 – 12 ounce bags of Hershey Kisses (won’t need all the kisses, but probably about 80)


Preheat the oven to 300 degrees. Place parchment paper on 2 cookie sheets. Unwrap about 80 Hershey Kisses. Lay out one layer of pretzels on each cookie sheet and place a Hershey Kiss on top of them. Place in oven for 2 minutes. Take out and let rest for 1 minute then top each with another pretzel.  Allow to cool. Keep in an airtight container.

Tomorrow I’ll continue with some savory dishes for your holiday parties! Here are some other sweet ideas:

Raspberry Lemon and Thyme Tiramisu

Gluten-free Crispy Treats for the Holidays

A sweet ending to the meal and sweet beginning to the face of Mamma’s Cooking

Gluten-Free Holiday Treats

Gingerbread Cookies







Getting kids into the kitchen

Finding time to blog is proving to be harder than finding time to cook lately. Whether its dealing with sick kids, sick Mamma or Daddy, long mornings playing outside, working and getting all of our chores done, there always seems to be something more to do. I am trying more and more to get the kids involved in the kitchen, so I can have time to be in there myself. Here are some ideas for how to get your kids to help you cook when you don’t want to kick them out of the kitchen and be on your own 🙂 I tell my kids there is one rule to cooking with Mamma in the kitchen and if they don’t follow it, they don’t get to help – “Listen and do exactly what I say.” This has been surprisingly effective. Karina was kicked out of the kitchen on 2 different occasions and now does exactly what I say, in the kitchen at least.

1. Let them stand next to you and watch. This way while you are cooking, as you are about to do something think about whether or not they can try it and let them try. Even my 2 and half year olds can add a pinch of salt or sprinkle a seasoning that comes out slowly. Break an egg into a dish and let them pour it in. If you need to add water, let them fill the cup and pour it in. It does take a little longer but gives them a great sense of accomplishment.

2. Let them mix. Slowly, slowly, slowly 🙂 Then Mamma has a turn and goes fast, fast, fast. Then its their turn, slowly, slowly, slowly. Mamma’s turn, fast, fast, fast. You get the idea.

3. Let them shake. If you need to coat something, like chicken or vegetables with seasoning, put it in a plastic bag, close it and let them shake it.

4. Let them have a task all to themselves. This can be as easy as have them get their plates (non breakable ones), cutlery, napkins, cups, etc. ready. If they can use the sink without flooding the room, have them wash the vegetables, scrub potatoes or just press the spinner on the salad spinner.

5. Let them press buttons. When using the coffee grinder, blender or food processor let them press the button. Whenever I make smoothies, they know as soon as the mini food processor comes out and clamor all over me to get to press the button. Hold them up and tell them what numbers to press on the microwave.

Use your imagination or just think of things you don’t like doing and realize that now you have someone who will probably love doing it 🙂 Its not always foolproof but, if they have a hand in making it, they are more likely to eat it.

Here is a recipe for my kids’ new favorite lunch or easy dinner:  

Corn pancakes, hot dogs and broccoli with peas:

1 package Jiffy cornbread mix
1 Egg
2 Tbsp of shortening, melted (I used melted butter, since that was all I had in the house)
3/4 cup Milk
Handful of Shredded carrot (or zucchini or broccoli, whatever vegetable you like or just leave it out)
Hot dogs (I use all beef hot dogs, use whatever you like)
Broccoli florets (fresh or frozen, whatever you have. Use any vegetable you like or think your kids might eat)

Make pancake mix on side according to box (or use your own favorite corn pancake recipe). You can let the kids mix it. Then add in the shredded vegetables if you are using them. Turn your griddle on or whatever you use to make pancakes and spray with cooking spray. Pour about 1/4 cup of mix for each pancake onto the griddle once its hot. Cook the hot dogs however you like to, on the grill, boiled in water, sauteed in pan. Steam vegetables or roast in oven. I like to roast the broccoli for 10-15 minutes after its been tossed in a little olive oil, salt and pepper. This even works with frozen broccoli.

I have been working on some cooking contests, trying to cook some of my Pinterest pins and fine tuning my meal planning. I’ll post more about those in the next couple of months and hopefully will get further along on my bucket list. Enjoy the start of spring!

A week of Easy Breakfasts and Photos from Celebrating Julia’s 100th

Everything on the internet and in stores is throwing it in my face that fall is approaching. I love the fall, but can’t believe the summer has flown by so fast. (Note to self: must go to the beach this weekend!) As we all start the sometimes dreaded gearing up for fall, or just need some more ideas for breakfasts, I thought I would post some of my ideas and some links to other peoples ideas.

These need to be quick but yet enough to fill the kids up. When I do my menu plan, I add breakfasts, so my husband can just look at the board and know what to give the kids if I’m in the shower and if I am getting breakfast together, it is one last thing to think about! Here is an example:

Monday: Cheerios and Fruit. I had a proud mom moment on Sunday. These don’t happen all to often, but when they do, shout it from the roof tops! I took Karina (almost 5 years old) with me to the grocery store. We were in the cereal aisle to get Cheerios, the kids’ cereal of choice. Karina saw all the choices of different flavors of Cheerios, Dulce de Leche, Chocolate, Fruit (kind of like Fruit loops) and more. I don’t know how I managed to avoid this until now, but she for the first time, was in awe and wanted all the sugary cereals. I then pointed to the purple and white box of Cheerios, the Multigrain ones, and said how about this one? and she said Ok! Its purple! No one else witnessed this to my dismay, but now I share it with you because I want documentation before she gets wiser 🙂 She even excitedly ate her “special” Cheerios the next morning. We usually serve it with bananas or apples or whatever fruit is on hand.

Tuesday: Oatmeal and fruit. We use the Quaker Maple and Brown sugar, Low sugar version, for ease (probably not the healthiest), but I have been pinning all sorts of oatmeal recipes and just need to try some out. Like this blueberry and raspberry baked oatmeal one from So, how’s it taste? or this one from Weelicious for an overnight oatmeal that cooks in the crockpot.

Wednesday: Toast and fruit. Whole wheat bread, toasted with peanut butter or jelly or for fun some days, Nutella 🙂 Serve with strawberries, pineapple or whatever fruit is on hand.

Thursday: Eggs and Fruit. This can be as simple as just putting one egg per child in a microwaveable bowl that has been sprayed with Pam. Whisk egg  and add a little cheese, salt and pepper.  Microwave for about 1 minute, flip and microwave again for about 30 sec (time will depend on your microwave and how many eggs you have). Then cool and cut into pieces and serve. I (or my husband, who mainly takes care of breakfast) also sometimes add cottage cheese instead of shredded cheese or ricotta.

Friday: Cereal and Fruit again 🙂

Saturday: Eggs or toast, depending on what we have planned. If we are not rushing out of the house, I make a frittata or egg hash, which are great ways to use up leftovers. Last weekend I had a little bacon left from all my Julia Child cooking, so I diced it up and sauteed it in a non stick pan (about 4 strips). Then once the fat had rendered out and bacon started to get crispy, I added about 1/2 a palmful of sliced green onions and 1 minced clove of garlic and cooked for a few more minutes. Then I added about 1/4 cup of some of the leftover mashed sweet potato from the gnocchi I made on Julia’s Birthday and let that heat through. Season with salt and pepper. In a separate bowl, I whisked 4 eggs (for our family of 5) with about 1/4 cup milk (whatever kind you have, cream is always tastier, but not as healthy), salt, pepper and a handful of shredded cheddar. When whisked, I poured it into the sweet potato, bacon and onion mixture and cooked until eggs were ready, stirring and flipping occasionally. Served with strawberries. It was a big hit!

Sunday: Pancakes. You can serve them plain with syrup and fruit or make blueberry pancakes, apple pancakes, whatever your imagination can come up with. You can make them circles or cut out with cookie cutters to make shapes or if you have the special pancake molds (like these) you can eliminate the waste. I have Mickey Mouse shaped molds that were a gift. They are very fun easy to use. You can use them for eggs as well.

I usually buy Aunt Jemima’s Whole Wheat pancake mix and then add in fruit, either mashed bananas or blueberries. Sometimes I experiment a little more, like a few weeks ago when I added about 1/4 cup of ricotta cheese and the zest of one lemon to my regular blueberry pancakes. It was delicious! I also made some colored pancakes in honor of the Olympics from scratch, but the recipe made pancakes that were too dense. I’m back to my boxed mix for now, until I find the right recipe from scratch.


Tips for quick breakfasts:

(1) I always make extra pancakes and freeze them to be pulled out one morning for breakfast and cooked in the toaster or microwaved.
(2) I save the ends of our loaves of bread each week and put them in the freezer. Once I have enough, I pull them out on a Saturday night and put them in the fridge. Sunday morning I make French toast with them. Again make extra and freeze for easy meals during the week.
(3) Make breakfast for dinner one night a frittata or quiche and freeze the leftovers to take out and heat up for breakfast.
(4) yogurt with cereal and fruit parfaits. 1 scoop yogurt, next granola or cereal, next blueberries or raspberries, then repeat.

Other breakfast ideas: Smoothies, Waffles (frozen or in your waffle maker if you have one), muffins (whatever your favorite are blueberry, zucchini, sweet potato, sky is the limit!), or breakfast quesadillas.

Where I find breakfast ideas:
Pinterest Breakfast Recipes to Try
Our Best Bites (who just posted an overnight oatmeal recipe this morning!)
The Kitchn

Here are some photos from my week of celebrating Julia Child’s birthday. Fun but exhausting!

 Roast chicken with potatoes and carrots (not exactly Julia’s recipe, but a “Julia-like” version)

 Quiche Lorraine. Delicious! Next time I would not blanche the bacon as she suggests. It took all the bacon flavor out of it.

 Potato Leek Soup. Delicious! So simple! Just potatoes, leeks, salt, water and parsley for garnish.

Julia’s Boeuf Bourguignon with Sweet Potato Gnocchi