One pot meals

My husband is always happy when I make a one pot meal. He is the one who does the dishes 🙂 A one pot meal can be anything from soup to chili to pot roast to pasta. Fewer dishes means less time in the kitchen and more time for the many other tasks you have to accomplish or maybe (gasp!) even give you 5 minutes to take some time for yourself.

One of the favorite one pot meals in my house is my Hot and Sour Soup.

It only takes about 20 minutes to prepare and is the recipe I chose to display when asked to be one of the featured blogs on Wayfair.com’s Stock, Soup and Multi-Pots page. Check it out!

If you don’t like hot and sour soup, try my French Onion, Butternut Squash, Sweet Potato Coconut Curry, Potato Leek or Carrot Ginger soup. One pot can also make amazing chicken stock or healing chicken noodle soup. 

Another flavorful meal you can create in a snap, is my One Pan Roasted Chicken.

Serve it with some zoodles and you have a tasty spring-like meal!

Chili is a one pot meal that can either be made in your slow cooker or in one pot on the stove. My Crowd Pleasing Quinoa Pumpkin Chili can easily be made, simmering on the stove in 2 to 3 hours.

Quinoa risotto is a decadent and healthy one pot meal for dinner one night on its own or you can serve it with some leftover chicken or steak.

One pot meals are versatile and easy. Try one of my recipes above! Let me know how it turns out. Let me know if there are other recipes you want to see.

Crowd Pleasing Chili

If you are having a crowd over for a big game or just hanging out with friends and family around the holidays and need a big satisfying meal, chili is always a great option. It is a blank canvas and does not require a lot of hands on work. It is also very easy to make gluten free, vegetarian or allergy friendly, which is great when you have a large crowd and don’t know what everyone’s food allergies or preferences are. I don’t think I have ever really made chili the same way twice, but I made this one recently to fuel up some friends before we enjoyed a long walk.

Quinoa Pumpkin Chili for a Crowd

Ingredients

1 to 2 pounds of your favorite beans or mixture of beans

½ of a large onion, diced

4 cloves of garlic, minced

1-24 ounce can crushed tomatoes

About ½ a 15 ounce can of pumpkin

1 ½ teaspoons salt

ÂĽ teaspoon pepper

2 Tablespoons of chili powder

ÂĽ teaspoon dried oregano

3 Tablespoons of cider vinegar

Âľ cup of chicken stock (or vegetable or beef stock)

1 ½ Tablespoons brown sugar

½ cup of quinoa

Optional, add 1 to 2 cups of leftover roasted vegetables and/or turkey, chicken or beef

Directions

Pour all the ingredients into your slow cooker and stir. Cook on high for 2-3 hours or low 6-8 hours. Taste and add more seasoning if needed. Serve with sour cream and sliced green onions.

This is yet another way to disguise Thanksgiving leftovers. To stretch the meal even further, you can serve it over mac-n-cheese, as I did for lunch the day after I made it.

quinoa-chili-for-a-crowd

When you are entertaining for the holidays, having easy meals that can stretch to feed a crowd are very useful. This is a healthy meal and a hearty meal that will give you the fuel to warm you up after hiking, skiing or keep you going during overtime of your favorite team’s game.

What are your favorite crowd pleasing meals? Stay tuned for an extra post this week with some gluten free holiday entertaining ideas and a recipe!

Here are some past crowd pleasing or tailgating recipes and ideas for using leftovers (Always the same disclaimer that they are from before our family started eating gluten free so make adaptations as needed or ask me how I do it! mammascooking@gmail.com

Fall Football and Tailgating

Lessons Learned from Thanksgiving and Cooking in the Aftermath

Pre and Post Thanksgiving Ideas with a Potluck Recipe thrown in

Happy Thanksgiving

Taco Tuesday – Step outside the Taco Shell (Gluten free!)

Getting Ready for the Holidays

Turkey time, a visit to a butcher shop and italian sausage mac-n-cheese (I think I’ll make this mac-n-cheese GF tonight!)

Thank you to Mamapedia for highlighting Mamma’s Cooking 3 Easy 10 Minute Meals on Mamapedia Voices on Friday!

Pasta, Quinoa and Barley, oh my!

Whether you celebrate Passover or Easter or are planning a spring escape it is time to empty out your fridge! Here are a couple of quick and easy meals I have made over the last couple of weeks that were big hits in my family.

Carrot and Squash Pasta with Turkey Bacon, Spinach and Peas

 The Piccolini line from Barilla was on sale at the grocery store last week, so I decided to try a couple of them out. This one is carrot and squash. It was good. My husband even liked it. I wanted to use up some things in my fridge since we were having friends over and I needed the space.

Ingredients:
1 Box of Carrot and Squash pasta (use whatever you have), 1/4 package of turkey bacon, diced, 1 clove of garlic, 1/2 bag of frozen peas, 1/2 bag of fresh spinach, 1/4 cup of yogurt, 1/4 of a jar of tomato sauce, 1/4 of a bag of shredded cheddar cheese.

Prepare pasta according to package instructions. Saute bacon in pan. Add garlic once bacon starts to crisp. If using turkey bacon you may need to add some olive oil in the pan. Add tomato sauce, spinach and peas until warmed through and spinach is wilted. Add yogurt and cheese. Taste and add salt and pepper as needed. If your pan is large enough just add drained pasta to it and mix. If you are using a serving bowl, pour in sauce and vegetables and then add pasta. You can add any vegetables, meat, pasta that you have leftover. Cream cheese works just as well as yogurt. A couple of tomatoes that are about to go bad are just as good (if not better!) than the jarred sauce. You can make this with whatever you have on hand.
Lemon Chicken with Quinoa and Barley risotto-like-side dish, and peas.

Ingredients:
Chicken
salt
lemon pepper
1/4 large onion (white or yellow), sliced thin
olive oil
garlic
1 lemon (zested and juiced)
1/4 cup white balsamic vinegar (white wine vinegar or champagne vinegar will work too)
1 3/4 cup water
2 cloves of garlic
1 sprig of rosemary, finely chopped
1/2 cup quinoa
1/2 cup barley
2 cups of chicken stock
2 cups of water
2 Tbsp butter
1/8 cup shredded parmesan
1/2 bag of frozen peas
 

Saute onions in olive  Salt and pepper the chicken and brown each side in the same pan, pushing the onions off the side. While chicken is browning mix the lemon zest, lemon juice, vinegar, water, garlic and rosemary in a separate bowl. When chicken is brown move onions around and pour in lemon mixture. Place in 375 degree oven for about an hour. Check temperature of chicken. It should read 180 degrees when done.

White chicken is cooking, add quinoa and barley to the rice cooker with 2 the chicken stock and water. If you have any lemon zest or rosemary still on your cutting board add it in for some more flavor. Cook until rice cooker says its ready! Taste. If still too al dente for you, add a little more water and cook again until its the right consistency for you. Add a couple of tablespoons of butter and shredded parmesan and mix together.

Defrost the peas in the microwave and you have dinner! 


Quinoa Butternut Squash Risotto

This was an experiment that worked! I wasn’t sure if the Quinoa would get creamy enough to make risotto, but it did and mixed with roasted butternut squash = fall in a bowl 🙂

Quinoa Butternut Squash Risotto

1-2 cups water

1 med size butternut squash (cut in half) (or 2 pkgs already cut up from Trader Joes)

2 Tbsp butter

1/2 med onion minced

1 clove garlic minced

2 cups quinoa (or aborrio rice, brown rice or barley)

4-6 cups broth (vegetable broth or you can use water + add herbs, or chicken or beef broth. I use 1/2 chicken broth + 1/2 beef for best flavor)

2-3 sage leaves

2 tsp salt (may need more to your taste)

2 tsp pepper (more to your taste)

2 Tbsp balsamic vinegar

1/4 cup shredded parmesan cheese (you can leave this out if making the dish vegan)

Preheat oven to 400 degrees. Pour water in baking dish (like a lasagna dish), enough to cover bottom. Place squash halves face down in water and prick the backs with a fork. Place in oven and roast for about 45 minutes.

Heat broth/water in a saucepan or glass bowl in microwave. In a saucepan melt butter then add onion and garlic. Cook for about 3 minutes or until onions begin to become translucent. Add quinoa and stir to coat with butter, onions. Cook for about 5 minutes, stirring occasionally. Add about a cup of hot broth and stir until incorporated. Repeat until you taste the quinoa and its creamy, probably about 30 – 45 min. Then remove from heat and add sage, salt, pepper, balsamic vinegar and parmesan cheese (add more or less of any of these to your taste).

Take finished squash out of the oven and allow to cool enough for you scrape out the flesh and mix it into the quinoa mixture. Add more seasoning to taste. Then serve!

[You can also make this an easy way. I make it in the rice cooker with a little less liquid and its not as smooth and creamy, but still yummy and takes less time and effort]

Just got the computer back, so photos finally next time!

Continuing my cooking on a budget…breakfast, bbqs and evening with friends

Limiting myself trips to the grocery store is really helping our budget and my creativity 🙂 Life still happens when you’re on a budget however and I love to play hostess, so when we had a couple of evenings in one week where I was hosting a group of people for dinner, it was a challenge to stay in budget and still make good food, but I think I pulled it off! I based my menu around what was on sale.



One night I had the girls from my book club over and we wanted to enjoy the backyard, so I made grilled pizzas. I bought a veggie tray from Trader Joe’s as the appetizer so the girls could nibble while I grilled the pizzas. Here is the link to my blog about how to grill a pizza. First pizza was a caesar salad pizza, with chicken (marinated in caesar dressing and cooked in advance). Dough is topped with a thin layer of caesar dressing, light covering of mozzarella + chicken while on the grill. When you take it off of the grill, add the caesar salad and some shredded parmesan. Second pizza was a traditional magherita with fresh mozzarella tomatoes and basil. Third pizza was a caramelized onion and goat cheese pizza. Dough was topped with caramelized onions (made in advance) and goat cheese. This was the favorite!

Dessert was simple. 1 package sugar free white chocolate pudding, 1 package sugar free chocolate fudge pudding, chocolate chips, and sliced strawberries. Just layer ingredients and you have a trifle!

Another night we had a friends from PEPS over. I made a quinoa salad (thanks Jodi for the idea!!) and baked lemon chicken. I also was feeling very domestic and made oatmeal white chocolate chip craisin cookies. Cook the quinoa like you would rice. I used chicken stock in stead of water (you could also use veggie stock or water). Let the quinoa cool and prepare a vinagrette or use a salad dressing you like and have on hand and pour over quinoa (once cool). I used Paul Newman’s olive oil vinagrette and mixed in some pepper and lemon juice. Then add whatever you usually add to pasta salad. I used cubed colby jack, roasted zucchini and diced tomatoes. Chill and serve. [Another twist on pasta salad can be found at Family friendly food, a blog I follow.]

Baked Lemon chicken is something I have made for years and varies depending on what I have on hand. I cut the boneless chicken breasts into smaller pieces so they would cook faster and marinated them in lemon juice, white balsamic vinegar, thyme, salt, pepper, lemon zest and honey. Put the chicken into a baking pan, drizzle with honey, cover with foil and bake for 10 minutes in a 400 degree oven. Then take the foil off and bake for another 30-45 minutes (depending on size of chicken pieces).

Some weekend mornings I actually have the urge to make a big breakfast. I really wanted eggs benedict but have never made hollandaise sauce and didn’t have the time or energy to look it up at 8:30 in the morning (it was my morning to sleep in. Tim and I switch off each weekend day). I decided to make a cheese sauce (which I just learned from all of my mac n cheese experiments). I made a lighter cheese sauce (2 Tbsp butter, 2 Tbsp flour, 1 ½ – 2 cups of milk, 3-4 sprigs thyme, salt, pepper, yellow mustard powder, garlic powder, onion powder and 1 ½ cups skim mozzarella) and put that over the poached egg and tomatoes (diced and mixed with garlic, basil, olive oil and balsamic vinegar) on wheat toast. It was soooo good. I had enough cheese sauce leftover that I boiled some water while we were eating our breakfast and made pasta, mixed pureed pumpkin in with the cheese sauce, poured the cheese sauce over the pasta and baked it for 20 minutes. We spent the morning at home and then after Karina’s nap were able to go out for the rest of the afternoon and enjoy ourselves. We came home just before dinner. I reheated the mac-n-cheese and dinner was served in 10 minutes!

Luckily these meals provided leftovers again for lunch and dinners on the nights in between when I didn’t cook. Making cooking easier by giving yourself nights off is important. Those nights off don’t have to be about takeout (unless you want them to be). If you are trying to save money, make enough of one dish to have leftovers. If you don’t want to eat the same thing all week, freeze the food and then you can take different items out of the freezer and reheat on nights you don’t want to cook. But, like I have said from the beginning with this blog, everything in moderation. Not everyone is organized to cook every night and have freezer foods on hand, etc all the time. I know I’m not. Don’t beat yourself up about ordering pizza or going through the drivethru every once in a while. Taking the time to read this blog and other cooking sites shows you care about what you and your kids eat, even if you just think about trying the recipes. It’s the thought that counts J On that rogue day that you have some time and are in the mood to cook, you have an arsenal of recipes and methods in this blog, cookbooks (and more cookbooks)I mentioned and just by Googling. (Yes I think that is a verb now).



Happy cooking! Coming up…hopefully some recipes with food from my garden. My zucchini is not looking happy…



Sorry there are no pictures this week. The hard drive of our laptop died and our photos are on it! Luckily the Geeksquad was able to retrieve the info, but the computer I am working on now doesn’t have a dvd drive to read the info. Couple more weeks and the computer will be back and pictures of my garden will be up!

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